A long-time favorite feature in Reader’s Digest magazine is Laughter, The Best Medicine. It’s aptly named. According to Mayo Clinic medical experts, laughing increases our intake of oxygen, stimulates our heart and circulation, and muscles relax immediately. And there are long-term effects: improved immune system, pain relief, lessen stress and anxiety, and better self-esteem.
A giggle and chuckle can turn into uncontrollable laughing. You’ve done it – laughed so hard you couldn’t talk. Couldn’t catch your breath. Tears rolled and laughter overtook breathing. Couldn’t talk. One such time that I could only nod and inhale sharply to get a breath was in June, near the end of the best week of this summer.
I wrote about the Heart Hugs when Son’s and Daughter’s families and Husband and I spent a week together at a Florida beach. I told about our Grands playing and the fun things we did, but the funniest happening was the most unexpected.
It’s what one Grand remembered recently while we ate breakfast together. I often read poems with our Grands and that morning a poetry book lay on the kitchen table. My Grand flipped pages searching for her favorite poems; she giggled and then asked if I’d saved the poem that I wrote while we were at the beach. I did.
“First,” she said, “I want to read Daddy Fell into the Pond.” What a fun poem to read aloud: Everyone grumbled. There was nothing to do and nothing to say. It was the end of a dismal day. But everything changed when Daddy fell into the pond.
Alfred Noyes wrote about a dad, and I copied his style to write what happened when I didn’t sit as I expected in a lightweight low-seat beach chair. I just wanted to sit with Husband and my Grand’s parents and watch the Grands play as the sun set.
When Gran Folded in the Chair
Younger Grands splashed in the ocean
Dug holes in the sand.
Big Kids floated on the waves.
Parents relaxed, standing and seated
Near the water’s edge.
It was the calm end of a beach day
THEN Gran folded in the chair!
Daughter leaped
Are you okay?
Alarmed teenage Grands came to help.
With knees to chin,
And bottom on the sand,
Gran hee-hawed, nodded, closed her eyes.
Daughter laughed and slapped her knees
WHEN Gran folded in the chair!
Pop said Quick, get a picture, quick!
Daughter 2 dutifully complied.
Daughter and Gran lost their breaths
Laughed uncontrollably.
All around, young and old
Stopped and looked.
There wasn’t a person who didn’t respond
WHEN Gran folded in the chair!
Even now, I chuckle. For a good dose of laughing medicine, I look at Daughter 2’s pictures. Maybe I’ll send When Gran Folded in the Chair to Reader’s Digest, but the pictures – those are private.
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